Ancient Grain Soup

This soup is wholesome, filling and delicious where rich, hearty grains such as Freekah, Lentil and Quinoa combine in a tomato-based stock for a satisfying meal. An additional touch of fresh spinach adds so much depth to this incredibly easy to eat soup. So, whether for lunch or dinner, DARI’S Ancient Grain Soup will have you feeling warm and cozy, wherever you are.

Ingredients

Water, tomato, leek, spinach, freekeh (5%) (wheat), onion, lentil (2.5%), quinoa (2%), vegetable stock, lemon juice, salt, garlic, pepper.

CONTAINS: GLUTEN, WHEAT.
Refrigerate at 0-4°C.
Consume within 2 days of opening.

Nutritional Information

Pack size: 550g
Servings per package: 2
Serving size: 275g

Per servingPer 100g
Energy427kJ
(102 Cal)
155kJ
(37 Cal)
Protein4.9g1.8g
Fat
- saturated
1.3g
0.2g
0.5g
0.1g
Carbohydrate
- sugars
15.5g
5.0g
5.6g
1.8g
Dietary Fibre4.5g1.6g
Sodium1280mg465mg
These guys make some serious Soups. Their upmarket world favours are truly outstand.
Peter Hampson
Peter Hampson
02:16 17 Dec 24
DARI'S soups are AMAZING!! Honestly I have only tried the Chicken Noodle and the Chicken & Corn, and they are my daughters favourite!They are my go to meal for her when the meal I'm cooking is too spicy, which is probably once a week or when I just can't be bothered cooking and I want something delicious and healthy for her.I have tried many different brands and styles only to be disappointed.Keep making soup forever x
Alison Passells
Alison Passells
06:06 09 Dec 24
The chicken noodle soup is the bomb!! This is so worth buying and so tasty. I literally could not believe it was such a high quality product from the supermarket. Well done.
Michelle MALONE
Michelle MALONE
05:17 05 Nov 24
Thank you so much for the most delicious and varied soups. Don’t know what I would do without them. Highly appreciated.
Nadia Messih
Nadia Messih
08:37 01 Nov 24
I really enjoy the home-made taste of Dari's soups - cooked with simple, fresh ingredients. They are just like I would make at home, but without the hassle. They are a nutritious and delicious meal.
Jenny Tomkins
Jenny Tomkins
02:41 29 Oct 24
ABSOLUTELY BEST CHICKEN SOUP I'VE EVER EATEN IN 60 YEARS,,,SERIOUSLY GOOD CHICKEN SOUP,,,HIGHLY RECOMMEND EVERYONE TRY THIS SOUP,ABSOLUTELY THE BEST,,KEEP IT GOING,,,10 STARS FROM ME,AWESOME,THANKYOU
Scott
Scott
04:16 28 Oct 24
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