Classic Pumpkin Soup DARI'S Soup packshot

Classic Pumpkin Soup

Pumpkin soup is the soup of the nation, so here’s our take on this Aussie classic. We’ve packed as much pumpkin as we can into this recipe, adding stock and seasoning, to create a deliciously simple, full-flavoured soup that celebrates all that’s great about this much-loved vegetable.

Ingredients

Water, pumpkin (49%), vegetable stock, salt, pepper.

No artificial colours or flavours added.
Refrigerate at 0-4°C.
Consume within 2 days of opening.

Nutritional Information

Pack size: 550g
Servings per package: 2
Serving size: 275g

Per servingPer 100g
Energy231 kJ
(56 Cal)
84 kJ
(20 Cal)
Protein
- gluten
1.4 g
Nil detected
0.5 g
Nil detected
Fat, total
- saturated
- trans fat
0.6 g
0.3 g
0.0 g
0.2 g
0.0 g
0.0 g
Carbohydrate
- sugars
11.0 g
6.3 g
4.0 g
2.3 g
Dietary fibre1.4 g0.5 g
Sodium578 mg210 mg
There are some negative reviews of their pumpkin soup, but I have had it on two occasions now and it has be very nice both times.
Noel Ryan
Noel Ryan
04:01 14 May 25
Best soup ever bought. For busy working parents 100% will be added to my shopping list.
Selma R
Selma R
10:06 08 May 25
Recently discovered & pleasantly surprised. Top Quality home style and reasonable priced. I'm now fan
Luke Vee
Luke Vee
03:31 07 May 25
Your Thai Prawn soup is excellent, restaurant quality in my opinion. Good work.
Ben Jenkins
Ben Jenkins
08:50 11 Apr 25
These soups really do taste home-made. I especially love that they are preservative and colour FREE!!!! So hard to find commercial food that is preservative free. Thank you!!! And keep up the excellent work..
trish pontynen
trish pontynen
05:11 25 Mar 25
Being gluten and dairy intolerant, it can be a struggle to find low effort, nutritious comfort foods. That said, I’m in awe of the quality of Dari’s soups. Large chunks of veggies and meat, plenty of flavour and a good thickness, I know I’m fuelling my body with the good stuff when I’m sick or struggling with appetite. Their ingredients are allergen friendly too! With a recent illness, I’ve struggled with appetite and feeling ill around eating. But Dari’s soups have made things so much easier!
Tiana Skinner
Tiana Skinner
03:02 24 Mar 25
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Inspiration

Be creative with our soups! Check out our delicious recipes Get Inspired
Spinach and Ricotta Cannelloni Recipe - DARI'S Soups inspiration Classic Pumpkin Soup