Lentil Soup

Simple and tasty, Lentil soup is a staple in many cultures. We’ve given it the DARI’S touch, to create a nutritious, thick soup that’s full of flavour. Made with whole and mashed red lentils, carrot, onion, ginger, herbs, and stock, enjoy this soup on its own or serve it over rice, couscous, or mash.

Ingredients

Water, lentils (18%), carrot, onion, lemon juice, salt, vegetable stock, ginger, turmeric, chilli.

No artificial colours or flavours added.
Refrigerate at 0-4°C.
Consume within 2 days of opening.

Nutritional Information

Pack size: 550g
Servings per package: 2
Serving size: 275g

Per servingPer 100g
Energy740 kJ
(176 Cal)
269 kJ
(64 Cal)
Protein
- gluten
11.3 g
Nil detected
4.1 g
Nil detected
Fat, total
- saturated
- trans fat
1.4 g
0.3 g
0.0 g
0.5 g
0.1 g
0.0 g
Carbohydrate
- sugars
29.2 g
2.2 g
10.6 g
0.8 g
Dietary fibre8.0 g2.9 g
Sodium806 mg293 mg
These soups really do taste home-made. I especially love that they are preservative and colour FREE!!!! So hard to find commercial food that is preservative free. Thank you!!! And keep up the excellent work..
trish pontynen
trish pontynen
05:11 25 Mar 25
Being gluten and dairy intolerant, it can be a struggle to find low effort, nutritious comfort foods. That said, I’m in awe of the quality of Dari’s soups. Large chunks of veggies and meat, plenty of flavour and a good thickness, I know I’m fuelling my body with the good stuff when I’m sick or struggling with appetite. Their ingredients are allergen friendly too! With a recent illness, I’ve struggled with appetite and feeling ill around eating. But Dari’s soups have made things so much easier!
Tiana Skinner
Tiana Skinner
03:02 24 Mar 25
This is the best and tastiest range of bought soups I have ever had - congratulations!
Anne Papasavvas
Anne Papasavvas
03:05 16 Mar 25
Unfortunately I’m not very organised, so usually dinners will be left till the last minute, meaning I usually need something quick and easy. I was looking for a home-style soup without having to make it myself and this %100 met those expectations. I got the pumpkin one and it tasted just like how my mum makes it. Will definitely purchase again 😊
Bri Maree
Bri Maree
10:25 15 Mar 25
I love the flavour of these soups, but the slightly fatty meat in the beef and the stringy chicken were putting me off. But...I blend them before I cook them now and they are back to wonderful.
Lynette Church
Lynette Church
01:17 27 Feb 25
I'm am so hooked with these soups, all are amazing and so convenient. Chicken is my go to favourite. Will be enjoying these new soups all through the winters. Thank you family.
Donna-Maree Richards
Donna-Maree Richards
03:34 25 Feb 25
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Inspiration
Information

Get inspired and checkout what we have done with our soups Get Inspired
Easy Roti recipe DARI'S Soup inspiration image