PWRD Lentil & Chickpea High Protein Soup
PWRD by DARI’S Lentil & Chickpea High-Protein Soup is a hearty plant-powered blend of lentils and chickpeas, slow-simmered in vegetable stock with tomato, carrot and onion. Finished with warming spices like cumin, turmeric, garlic and ginger, plus a lift of lemon and coriander, it’s simple, satisfying and full of flavour. A nourishing, everyday staple that doesn’t compromise on taste.
Loading Locator Software…
Water, Lentil (13%), Carrot, Chickpeas (4.5%), Tomato, Lemon Juice, Onion, Chicken Stock, Herbs (Coriander), Salt, Garlic, Ginger, Spice (Cumin, Turmeric), Pepper
Pack size: 480g
Servings per package: 1
Serving size: 480g
| Per serving | Per 100g | |
|---|---|---|
| Energy | 1440 kJ (345 Cal) | 301 kJ (72Cal) |
| Protein | 22.1 g | 4.6 g |
| Fat, total - saturated - trans fat | 1.4 g 0.0 g 0.0 g | 0.3 g 0.0 g 0.0 g |
| Carbohydrate - sugars | 52.3g 4.3 g | 10.9 g 0.9 g |
| Dietary fibre | 15.2 g | 3.2 g |
| Sodium | 1840 mg | 383 mg |
