PWRD Lentil & Chickpea High Protein Soup

PWRD by DARI’S Lentil & Chickpea High-Protein Soup is a hearty plant-powered blend of lentils and chickpeas, slow-simmered in vegetable stock with tomato, carrot and onion. Finished with warming spices like cumin, turmeric, garlic and ginger, plus a lift of lemon and coriander, it’s simple, satisfying and full of flavour. A nourishing, everyday staple that doesn’t compromise on taste.

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Ingredients

Water, Lentil (13%), Carrot, Chickpeas (4.5%), Tomato, Lemon Juice, Onion, Chicken Stock, Herbs (Coriander), Salt, Garlic, Ginger, Spice (Cumin, Turmeric), Pepper

Made in Australia with at least 99% Australian Ingredients

Nutritional Information

Pack size: 480g
Servings per package: 1
Serving size: 480g

	Per serving	Per 100g
Energy	1440 kJ (345 Cal)	301 kJ (72Cal)
Protein	22.1 g	4.6 g
Fat, total - saturated - trans fat	1.4 g 0.0 g 0.0 g	0.3 g 0.0 g 0.0 g
Carbohydrate - sugars	52.3g 4.3 g	10.9 g 0.9 g
Dietary fibre	15.2 g	3.2 g
Sodium	1840 mg	383 mg

I absolutely love Dari’s soups! The Chicken & Corn soup is hands down my favourite. It’s so delicious, full of flavour, and tastes comforting every time. The Chicken & Vegetable soup is also really nice and makes a quick, satisfying meal. You can tell care has gone into creating these products. Highly recommend to anyone looking for a tasty and convenient soup! 😊

Meagan Kelly

01:06 04 Jun 26

The Chunky Minestrone soup is very nice, but unfortunately is let down by the very high salt content. I do enjoy your other varieties, but this one is just too salty.

Jeffrey Timmings

04:02 25 May 26

I normally don’t buy any microwave meals and avoid packaged sort of meals but I was really sick and thought I’d try a few store bought soups. I got the Dari’s chicken and noodle soup and it was genuinely delicious and tasted homemade. So glad I have found this product. Will definitely buy again

Laura Magao

04:10 20 May 26

Im on a soup diet (sort of) to lose a bit of weight.I'm sitting here eating (drinking?) the Chicken Noodle, it's fantastic.Great job.There'll be another flavour tomorrow.

keraptis blackrazor

11:35 08 Apr 26

Im a pretty good cook but after a 12 hour shift , I picked up Daris beef and barley soup , delicious, I felt like I was back in the country and soup on the wood stove .. thank you

Bushy Jodes

21:58 28 Mar 26

Absolutely delicious soup. I had the chicken noodle soup and the corriander was simply devine it.🍜

S D

01:22 21 Jan 26

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